tag:blogger.com,1999:blog-2898838263612630304.post2289181432206435049..comments2023-08-16T00:48:54.104+09:30Comments on The Suburban Plot: 10 Ways to Garden Yourself SkinnyKellyhttp://www.blogger.com/profile/12990668139949728866noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2898838263612630304.post-55365213242603944112008-11-28T08:53:00.000+10:302008-11-28T08:53:00.000+10:30W.O.W.: Aren't you in the PacNW? If so, your doc, ...W.O.W.: Aren't you in the PacNW? If so, your doc, sadly, may be right :( There are whole regions of North America (pretty much anywhere above the Mason Dixon) that never receive enough UV exposure, even in summer, to deliver adequate Vitamin D. <BR/><BR/>I know that some folks recommend getting a sun lamp that has UV rays, and spending a few minutes (no more than 10-15 per day) under it's lovely Kellyhttps://www.blogger.com/profile/12990668139949728866noreply@blogger.comtag:blogger.com,1999:blog-2898838263612630304.post-37965236330212407982008-11-27T10:47:00.000+10:302008-11-27T10:47:00.000+10:30I love your last sentiment! All things better shar...I love your last sentiment! All things better shared...Amen!<BR/>Now..#1, the Vit D theory. <BR/>I told my Dr over a year ago that I LIVE outdoors, have every spring, summer, fall and a lot in the winter. <BR/>I get plenty of the D factor!.<BR/>...as he told me I have Osteoporosis...He informed me that I MUST <I>ingest</I> it also!! That means milk...and I'm not a huge fan of.I'll just keep The W.O.W. factor!https://www.blogger.com/profile/18262478798908787803noreply@blogger.com